Music for neurodivergents.
Meditones help you feel calm and restful without having to do a thing.
Your easy alternative to guided meditation
Meditones soothe overwhelm... help you switch off a busy mind... and have restful sleep. All you need are headphones.
Meditones work every time. Nothing to learn or practice. So they’re perfect for when meditation feels too hard.
Meditones are binaural beats combined with contemporary ambient music to quickly regulate your nervous system.
Music proven to soothe
Explore tracks from curated playlists or chosen-for-you daily recommendations.
Discover music for calm, focus and sleep made by and for neurodivergent people.
Restful is the perfect app for people who are autistic, ADHD, have c-PTSD, are highly sensitive and more!
The Science of Meditones
Meditones are ambient music plus binaural beats - precisely tuned frequencies of sound, combined to create a vibrating tone.
When you listen to this tone with headphones, the brain responds in a remarkable way.
Instead of processing the sound via the auditory cortex, the entire brain works in unison to create calm brain waves.
Similar to ones you produce during relaxation, deep meditation and restful sleep.
Which means, you can create calm brain waves, instantly - just with a pair of headphones.
The meditones effect works easily & naturally, every single time.
About the Restful Team
Lifelong passions, combined
After completing a Bachelor of Music in 2001, Tahlee has dedicated her life to composing meditones. Her sacred wordless vocals & emotive sonic landscapes often move listeners to tears. Each piece of music is a feeling translated into sound. She's a multiply neurodivergent who is obsessed with dogs, forests, and neuroscience.
Harley has 20 years experience working in the software development field. He handles all the technical sides of the business, including development, design & fixing bugs. He loves his modular synth, cooking, & spending as much time in water as possible.